Holistic Health and Agroecology: Q&A with Kate Hanf

    A collage of three photos. On the left, a group gather with dishes of food. In the center, a plate full of vegetables. On the right, Kate Hanf smiles.

    This fall, Kate Hanf will start her third year at UW-Madison. As an agroecology major pursuing three certificates in public policy, global health, and Pilates, Hanf is studying human health and community well-being from many perspectives. She has continued this work outside of class by serving as a communications intern and now outreach director for UW-Madison’s chapter of Slow Food. Overall, Hanf’s studies and work provide her unique insight on supporting human health holistically.

    Hanf smiles and poses next to a sign that says "Cathedral Redwoods."
    Hanf on a hike in a grove of cathedral redwood trees.

    I am a very physically active person and a lover of holistic well-being. I care about every person having access to both healthy, nutritious food and sustainable, fun movement.

    A group of students pose with plates of food.
    Hanf (right) and students gather for a Slow Food UW meal.

    Similar to the previous question, I think agroecology looks at food systems as a whole and how to improve individuals’ choices and options with food, supporting both nutritious, culturally appropriate food options and farming practices that are more beneficial for farmers’ well-being and the planet’s health. Pilates is also a mindfulness practice, helping human well-being by grounding people back into their bodies at a time when we are constantly being pulled out of our bodies and minds, away from the present.

    I honestly adored my sociology of community and the environment class (Community & Environmental Soc 140) because Michael Bell is a phenomenal, interesting, and exciting professor. That class really changed the way I look at human relationships with others and the planet.

    A table full of many different dishes of food.
    An assortment of meals is ready to be served by Slow Food UW to students and community members.

    Slow Food UW is a branch of the international organization, working to bring the emphasis of food back to its roots/origins, caring about where our food comes from/how it’s prepared, and fostering community connections over meals, eating with others, conversing, and building new relationships. We embody the idea that it is a universal right to have access to good, clean, fair food. This past semester, I was a communications intern, working on our social media accounts, promoting our weekly meals. Now, this semester, I will be the new outreach director, leading the launch of the new outreach branch, aiming to expand our organization’s impact in the Madison community.

    Hanf stands in a large room full of yoga mats.
    Hanf in a Pilates and movement classroom on UW-Madison’s campus.

    I am considering multiple career paths right now! Part of me wants to go to a master’s in Public Policy program to help expand universal access to nutritious food and ways for Americans to move more! Ultimately, expanding Americans’ rights to welfare will lead to happier lives. However, I would also love to get a master’s in counseling and combine my love for nutrition and talk therapy with Pilates for holistic wellness. We shall see, but either way, I will be teaching Pilates or some sort of movement on the side of whatever I pursue. I think all of my passions boil down to ways for people to feel better in their bodies and happier.